Know Your Number

10-Year Heart Risk Calculator

Based on the ACC/AHA Pooled Cohort Equations — the clinical standard used in your provider's office.

A note from Kyle Keith, PA-C: Most people have never seen their 10-year cardiovascular risk number. Your provider calculates it — but rarely walks through what it means. This tool uses the same equations we use in the exam room. Enter your most recent lab values and blood pressure. The result and plain English explanation are yours to keep.
Between 40 and 79
The ACC/AHA equations use race as a risk factor. Select the closest match.
mg/dL
mg/dL — the "good" one
Find these on your lipid panel results — from your patient portal or your last lab printout.
Top number — e.g. 128
Please fill in all fields before calculating.
Your Estimated 10-Year Risk
chance of a heart attack or stroke in the next 10 years
Low <5% Borderline 5–7.5% Intermediate 7.5–20% High >20%

Important: This calculator uses the ACC/AHA Pooled Cohort Equations — the same tool used in clinical practice. It is an educational estimate only and does not constitute medical advice, diagnosis, or treatment. Results are not a substitute for a conversation with your provider. Individual risk depends on many factors beyond this calculator. Always discuss your cardiovascular risk and treatment options with a qualified healthcare provider.

Source: Goff DC Jr, et al. 2013 ACC/AHA Guideline on the Assessment of Cardiovascular Risk. Circulation. 2014;129(25 Suppl 2):S49-73.